Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 320
- - Calories: 126
- - Calories from fat: 45 cal
- - Protein: 19g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
19g |
40% |
|
Calories
|
126 cal |
7% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
1.9g |
11% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.048g |
2% |
|
Cholesterol
|
0.058g |
19% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.024g |
2% |
Top 10 diets with Beef, rib, small
F. A. Q.
Can I burn fat with Beef, rib, small end?
Yes, it's possible if you eat no more than eleven servings.
Any good ingredients are in Beef, rib, small end?
Beef, rib, small end ingredients: sodium, sugars, added sugars, protein.
What is bad in Beef, rib, small end?
We don't know anything bad about it.
What is inside this product?
Beef, rib, small end contains: beef
What is 1 serving ?
One serving of Beef, rib, small end is three oz.
How many sugar contains in one serving of Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw?
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw?
You can get 7% of your DV from one serving of Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw.
Conclusion:
Beef, rib, small end is a good source of sodium, sugars, added sugars, protein.
Product has 126 calories (forty five calories from fat), nineteen g of protein, g of carbohydrates and five g of fat. Warning — it has a forty five calories from fat!
If you want to burn fat you need to read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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Comments: