Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised
Calories from fat: 47 (7% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 318
- - Calories: 169
- - Calories from fat: 47 cal
- - Protein: 29g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
29g |
60% |
|
Calories
|
169 cal |
10% |
|
Calories from Fat
|
47 cal |
7% |
|
Total Fat
|
5.2g |
8% |
|
Saturated Fat
|
1.4g |
8% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.082g |
4% |
|
Cholesterol
|
0.111g |
37% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.031g |
3% |
Top 10 diets with Veal, shoulder, whole
F. A. Q.
What is bad in Veal, shoulder, whole?
We don't know anything bad about it. Veal, shoulder, whole contains only good nutrients.
Can I lose weight with this product?
Yes, it's possible if you consume no more than eight servings.
What is one serving ?
Serving of Veal, shoulder, whole is three oz.
What is inside Veal, shoulder, whole?
Ingredients list: veal.
What good ingredients are in Veal, shoulder, whole?
Veal, shoulder, whole contains sodium, sugars, added sugars, protein.
How many sugar contains in one serving of Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised?
Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised?
You can get 10% of your DV from one serving of Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised.
Conclusion:
Veal, shoulder, whole is a good source of added sugars, protein, sodium, sugars.
Product has one hundred sixty nine calories (47 calories from fat), twenty nine g of protein, NO carbohydrates and 5 g of fat. Be careful — product has a forty seven calories from fat!
If you want to lose weight we recommend you check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw
♦ Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
♦ Game meat, rabbit, domesticated, composite of cuts, cooked, roasted
Comments: