Ground Beef - 96/4
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 529
- - Calories: 150
- - Calories from fat: 45 cal
- - Protein: 24g
Nutrition Facts
One Serving size: 4 oz
Nutrition |
per serving |
DV |
Protein
(good)
|
24g |
50% |
Calories
|
150 cal |
9% |
Calories from Fat
|
45 cal |
7% |
Total Fat
|
5g |
8% |
Saturated Fat
|
2.5g |
15% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
0g |
0% |
Sodium
(good)
|
0.075g |
3% |
Cholesterol
|
0.07g |
23% |
Dietary Fiber
|
0g |
0% |
Sugars
(good)
|
0g |
0% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
(good)
|
0.0027g |
15% |
Calcium
|
0.02g |
2% |
Top 10 diets with Ground Beef -
F. A. Q.
What's bad in Ground Beef - 96/4?
We don't know anything bad about it. Ground Beef - contains only good ingredients.
Can I lose weight with Ground Beef - 96/4?
Yes, you can if you consume no more than 10 serving sizes.
What is in Ground Beef - 96/4?
Ground Beef - 96/4 contains: Ground Beef.
What good ingredients are in Ground Beef - 96/4?
Ground Beef - 96/4 ingredients: sodium, sugars, added sugars, protein, iron.
What is one serving size?
One serving size of Ground Beef - 96/4 is four oz.
How many sugar contains in one serving of Ground Beef - 96/4?
Ground Beef - 96/4 doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Ground Beef - 96/4?
You can get 9% of your DV from one serving of Ground Beef - 96/4.
Conclusion:
Ground Beef - 96/4 is a good source of iron, sodium, protein, added sugars, sugars.
Ground Beef - 96/4 has 150 calories (45 calories from fat), twenty four g of protein, NO carbs and five grams of fat. Be careful: Ground Beef - 96/4 has a 45 calories from fat!
If you want to burn fat you need to read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
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♦ Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised
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