Beef, chuck for stew, separable lean and fat, select, cooked, braised
Calories from fat: 49 (7% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 271
- - Calories: 158
- - Calories from fat: 49 cal
- - Protein: 27g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
27g |
56% |
|
Calories
|
158 cal |
9% |
|
Calories from Fat
|
49 cal |
7% |
|
Total Fat
|
5.4g |
9% |
|
Saturated Fat
|
2.1g |
12% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.058g |
3% |
|
Cholesterol
|
0.087g |
29% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
6IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.013g |
1% |
Top 10 diets with Beef, chuck for
F. A. Q.
Can I burn fat with this product?
Yes, it's possible if you consume no more than 9 serving sizes a day.
What's bad in Beef, chuck for stew, separable lean and fat, select, braised?
We don't know anything bad about it. Beef, chuck for contains only good nutrients such as: iron, protein, added sugars, sugars, sodium.
Any good ingredients are in Beef, chuck for stew, separable lean and fat, select, braised?
Beef, chuck for stew, separable lean and fat, select, braised ingredients: sodium, sugars, added sugars, protein, iron.
What is one serving size of Beef, chuck for stew, separable lean and fat, select, braised?
One serving size of Beef, chuck for stew, separable lean and fat, select, braised is three oz.
What is inside this product?
Ingredients: beef
How many sugar contains in one serving of Beef, chuck for stew, separable lean and fat, select, cooked, braised?
Beef, chuck for stew, separable lean and fat, select, cooked, braised doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, chuck for stew, separable lean and fat, select, cooked, braised?
You can get 9% of your DV from one serving of Beef, chuck for stew, separable lean and fat, select, cooked, braised.
Conclusion:
Beef, chuck for stew, separable lean and fat, select, braised is a good source of protein, sodium, added sugars, iron, sugars.
Product has one hundred fifty eight calories (forty nine calories from fat), 27 grams of protein, 0 g of carbs and five grams of fat. Be careful — it has a forty nine calories from fat!
If you want to lose a few pounds you need to check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
♦ Roast Beef in Beef Broth
♦ Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw
Comments: