Beef, chuck for stew, separable lean and fat, choice, cooked, braised
Calories from fat: 55 (8% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 286
- - Calories: 165
- - Calories from fat: 55 cal
- - Protein: 28g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
28g |
58% |
|
Calories
|
165 cal |
10% |
|
Calories from Fat
|
55 cal |
8% |
|
Total Fat
|
6.1g |
10% |
|
Saturated Fat
|
2.7g |
16% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.055g |
2% |
|
Cholesterol
|
0.082g |
27% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
4IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.003g |
17% |
|
Calcium
|
0.014g |
1% |
Top 10 diets with Beef, chuck for
F. A. Q.
What is one serving size of Beef, chuck for stew, separable lean and fat, choice, braised?
One serving size of Beef, chuck for stew, separable lean and fat, choice, braised is three oz.
What is inside Beef, chuck for stew, separable lean and fat, choice, braised?
Ingredients list: beef
Can I burn fat with Beef, chuck for stew, separable lean and fat, choice, braised?
Of course, it's possible if you consume no more than 9 serving sizes.
Any good ingredients are in Beef, chuck for stew, separable lean and fat, choice, braised?
Beef, chuck for stew, separable lean and fat, choice, braised ingredients: sodium, sugars, added sugars, protein, iron.
What's bad in Beef, chuck for stew, separable lean and fat, choice, braised?
We don't know anything bad about it.
How many sugar contains in one serving of Beef, chuck for stew, separable lean and fat, choice, cooked, braised?
Beef, chuck for stew, separable lean and fat, choice, cooked, braised doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, chuck for stew, separable lean and fat, choice, cooked, braised?
You can get 10% of your DV from one serving of Beef, chuck for stew, separable lean and fat, choice, cooked, braised.
Conclusion:
Beef, chuck for stew, separable lean and fat, choice, braised is a good source of added sugars, protein, iron, sugars, sodium.
It has one hundred sixty five calories (fifty five calories from fat), twenty eight g of protein, 0 g of carbohydrates and six grams of fat. Warning: it has a 55 calories from fat!
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Also you may check related articles:
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