Strip Steak, Prepared
Calories from fat: 52 (8% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 479
- - Calories: 250
- - Calories from fat: 52 cal
- - Protein: 49g
Nutrition Facts
One Serving size: 1 steak (214g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
49g |
102% |
|
Calories
|
250 cal |
15% |
|
Calories from Fat
|
52 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.118g |
5% |
|
Cholesterol
|
0.118g |
39% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.00396g |
22% |
|
Calcium
|
0g |
0% |
Top 10 diets with Strip Steak, Prepared
F. A. Q.
What is one serving size?
Serving of Strip Steak, Prepared is one steak (214g).
What's bad in Strip Steak, Prepared?
Nothing.
Any good ingredients are in Strip Steak, Prepared?
Strip Steak, Prepared contains sugars, added sugars, protein, iron.
Can I burn fat with this product?
Yes, it's possible if you consume no more than six serving sizes.
What’s Strip Steak, Prepared?
Ingredients: strip steak.
How many sugar contains in one serving of Strip Steak, Prepared?
Strip Steak, Prepared doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Strip Steak, Prepared?
You can get 15% of your DV from one serving of Strip Steak, Prepared.
Conclusion:
Strip Steak, Prepared is a good source of sugars, protein, added sugars, iron.
Strip Steak, Prepared has 250 calories (52 calories from fat), 49 grams of protein, zero carbs and 6 g of fat. Be careful — it has a 52 calories from fat!
If you want to lose a few pounds we recommend you read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
♦ Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised
♦ Bison, ground, grass-fed, raw
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