How many calories in

Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw

  • 0
  • 3
  • 319

127 calories

Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw

Recommendation:
Try it with the protein diet to burn fat.

Best diets with Beef, flank, steak

Calories from fat: 48 (7% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 319
  • - Calories: 127
  • - Calories from fat: 48 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 127 cal 7%
Calories from Fat 48 cal 7%
Total Fat 5.3g 8%
Saturated Fat 2.2g 13%
Total Carbohydrate 0g 0%
Sodium (good) 0.048g 2%
Cholesterol 0.059g 20%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.024g 2%
Top 10 diets with Beef, flank, steak

Ingredients

Beef

Ways to burn 127 calories:

  • 38 min
  • 14 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is bad in Beef, flank, steak, separable lean only, trimmed to 0" fat, choice?
Nothing.

Can I lose weight with this product?
Of course, you can if you consume no more than 11 serving sizes.

What’s this product?
Beef, flank, steak, separable lean only, trimmed to 0" fat, choice contains: beef

Any good ingredients are in Beef, flank, steak, separable lean only, trimmed to 0" fat, choice?
Beef, flank, steak, separable lean only, trimmed to 0" fat, choice contains sodium, sugars, added sugars, protein.

What is one serving size of Beef, flank, steak, separable lean only, trimmed to 0" fat, choice?
One serving of Beef, flank, steak, separable lean only, trimmed to 0" fat, choice is 3 oz.

How many sugar contains in one serving of Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw?
Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw?
You can get 7% of your DV from one serving of Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw.

Conclusion:

Beef, flank, steak, separable lean only, trimmed to 0" fat, choice is a good source of sugars, added sugars, protein, sodium. Product has one hundred twenty seven calories (48 calories from fat), 18 grams of protein, NO carbohydrates and five grams of fat. Be careful: Beef, flank, steak, separable lean only, trimmed to 0" fat, choice has a 48 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, raw
Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled

Alternatives:

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