How many calories in

Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw

  • 0
  • 3
  • 352

128 calories

Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw

Recommendation:
Combine Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades with a meal replacement shake to burn fat faster.

Best diets with Beef, round, tip

Calories from fat: 54 (8% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 352
  • - Calories: 128
  • - Calories from fat: 54 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 17g 35%
Calories 128 cal 8%
Calories from Fat 54 cal 8%
Total Fat 6g 10%
Saturated Fat 2.4g 14%
Total Carbohydrate 0g 0%
Sodium (good) 0.047g 2%
Cholesterol 0.053g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.016g 2%
Top 10 diets with Beef, round, tip

Ingredients

Beef

Ways to burn 128 calories:

  • 38 min
  • 14 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What's bad in Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades?
Nothing.

What is one serving ?
One serving size of Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades is three oz.

What good ingredients are in Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades?
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades ingredients: sodium, sugars, added sugars, protein.

What is in this product?
Ingredients list: beef

Can I burn fat with Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades?
Yes, it's possible if you eat no more than eleven servings per day.

How many sugar contains in one serving of Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw?
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw?
You can get 8% of your DV from one serving of Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw.

Conclusion:

Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades is a good source of added sugars, protein, sugars, sodium. Product has 128 calories (fifty four calories from fat), seventeen g of protein, zero carbs and 6 grams of fat. Warning: Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades has a 54 calories from fat! If you want to lose a few pounds we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Beef, Round, Raw
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised

Alternatives:

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