Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
Calories from fat: 63 (9% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 309
- - Calories: 160
- - Calories from fat: 63 cal
- - Protein: 23g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
23g |
48% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
63 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
|
2.6g |
15% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.03g |
1% |
|
Cholesterol
|
0.066g |
22% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.005g |
0% |
Top 10 diets with Beef, round, tip
F. A. Q.
What is bad in Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, roasted?
Nothing.
Can I burn fat with this product?
Of course, it's possible if you eat no more than nine serving sizes.
What is 1 serving size?
Serving size of Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, roasted is three oz.
What good ingredients are in Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, roasted?
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, roasted contains sodium, sugars, added sugars, protein, iron.
What is inside this product?
Ingredients list: beef
How many sugar contains in one serving of Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted?
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted?
You can get 9% of your DV from one serving of Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted.
Conclusion:
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, roasted is a good source of sodium, added sugars, iron, protein, sugars.
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, roasted has one hundred sixty calories (sixty three calories from fat), twenty three grams of protein, zero carbs and 7 g of fat. Warning: Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, roasted has a 63 calories from fat!
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Comments: