How many calories in

Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

  • 0
  • 3
  • 620

171 calories

Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

Recommendation:
Try Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, broiled and a whey protein to burn belly fat quickly.

Best diets with Beef, round, top

Calories from fat: 59 (9% DV)

Protein: 26g (54% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 620
  • - Calories: 171
  • - Calories from fat: 59 cal
  • - Protein: 26g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 26g 54%
Calories 171 cal 10%
Calories from Fat 59 cal 9%
Total Fat 6.6g 10%
Saturated Fat 2.5g 15%
Total Carbohydrate 0g 0%
Sodium (good) 0.035g 2%
Cholesterol 0.074g 25%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.007g 1%
Top 10 diets with Beef, round, top

Ingredients

Beef

Ways to burn 171 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, broiled?
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, broiled contains sodium, sugars, added sugars, protein, iron.

What is bad in Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, broiled?
We don't know anything bad about it.

Can I lose weight with this product?
Of course, it's possible if you eat no more than 8 serving sizes a day.

What is inside this product?
Ingredients: beef

What is one serving ?
Serving of Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, broiled is three oz.

How many sugar contains in one serving of Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled?
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled?
You can get 10% of your DV from one serving of Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled.

Conclusion:

Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, broiled is a good source of sugars, added sugars, protein, iron, sodium. Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, broiled has 171 calories (59 calories from fat), twenty six grams of protein, NO carbs and six grams of fat. Warning: product has a 59 calories from fat! If you want to lose weight we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

♦ Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
♦ Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
♦ Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

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