Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw

Recommendation:
We recommend to try it with a meal replacement to lose weight faster.

Best diets with Beef, round, top

Calories from fat: 59 (9% DV)

Protein: 19g (40% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 514
- Calories: 139
- Calories from fat: 59 cal
- Protein: 19g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	19g	40%
Calories	139 cal	8%
Calories from Fat	59 cal	9%
Total Fat	6.5g	10%
Saturated Fat	2.6g	15%
Total Carbohydrate	0g	0%
Sodium (good)	0.054g	2%
Cholesterol	0.058g	19%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.001g	6%
Calcium	0.021g	2%

Top 10 diets with Beef, round, top

Ingredients

Beef

Ways to burn 139 calories:

42 min
15 min
12 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select?
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select ingredients: sodium, sugars, added sugars, protein.

Can I lose weight with Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select?
Of course, it's possible if you eat no more than ten serving sizes per day.

What’s this product?
Ingredients list: beef

What is one serving ?
Serving size of Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select is three oz.

What is bad in Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select?
We don't know anything bad about it. Beef, round, top contains only good nutrients.

How many sugar contains in one serving of Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw?
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw?
You can get 8% of your DV from one serving of Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw.

Conclusion:

Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select is a good source of sugars, protein, sodium, added sugars. Product has 139 calories (59 calories from fat), 19 grams of protein, NO carbohydrates and 6 grams of fat. Warning — product has a 59 calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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