Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted

How many calories in

Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted

181 calories

Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted

Recommendation:
Try Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, roasted three oz with a protein shake to lose weight faster.

Best diets with Beef, top loin

Calories from fat: 86 (13% DV)

Protein: 23g (48% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 290
- Calories: 181
- Calories from fat: 86 cal
- Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	23g	48%
Calories	181 cal	11%
Calories from Fat	86 cal	13%
Total Fat	9.5g	15%
Saturated Fat	3.1g	18%
Total Carbohydrate	1g	0%
Sodium (good)	0.071g	3%
Cholesterol	0.072g	24%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	20IU	0%
Vitamin C	0g	0%
Iron (good)	0.003g	17%
Calcium	0.005g	0%

Top 10 diets with Beef, top loin

Ingredients

Beef

Ways to burn 181 calories:

54 min
20 min
16 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, roasted?
Yes, it's possible if you eat no more than eight servings a day.

What is in Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, roasted?
Ingredients list: beef

What is one serving size of Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, roasted?
One serving size of Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, roasted is three oz.

Any good ingredients are in Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, roasted?
Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, roasted contains sodium, sugars, added sugars, protein, iron.

What's bad in Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, roasted?
We don't know anything bad about it. Beef, top loin contains only good ingredients.

How many sugar contains in one serving of Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted?
Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted?
You can get 11% of your DV from one serving of Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted.

Conclusion:

Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, roasted is a good source of protein, added sugars, iron, sugars, sodium. Product has one hundred eighty one calories (eighty six calories from fat), 23 g of protein, one grams of carbohydrates and nine g of fat. Be careful: it has a eighty six calories from fat! If you want to lose a few pounds you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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