How many calories in

Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted

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  • 381

175 calories

Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted

Recommendation:
Combine Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, roasted 3 oz with a protein to burn fat faster.

Best diets with Beef, top loin

Calories from fat: 77 (12% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 381
  • - Calories: 175
  • - Calories from fat: 77 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 24g 50%
Calories 175 cal 10%
Calories from Fat 77 cal 12%
Total Fat 8.5g 13%
Saturated Fat 3g 18%
Total Carbohydrate 1g 0%
Sodium (good) 0.053g 2%
Cholesterol 0.067g 22%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 4IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.014g 1%
Top 10 diets with Beef, top loin

Ingredients

Beef

Ways to burn 175 calories:

  • 53 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving of Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, roasted?
One serving size of Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, roasted is 3 oz.

Any good ingredients are in Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, roasted?
Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, roasted contains sodium, sugars, added sugars, protein, iron.

What’s Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, roasted?
Ingredients: beef

What's bad in Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, roasted?
We don't know anything bad about it. Beef, top loin contains only good nutrients such as: iron, sugars, sodium, protein, added sugars.

Can I lose weight with Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, roasted?
Of course, it's possible if you eat no more than eight serving sizes a day.

How many sugar contains in one serving of Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted?
Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted?
You can get 10% of your DV from one serving of Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted.

Conclusion:

Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, roasted is a good source of iron, sugars, added sugars, sodium, protein. Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, roasted has 175 calories (seventy seven calories from fat), 24 grams of protein, 1 grams of carbs and eight grams of fat. Be careful — product has a seventy seven calories from fat! If you want to burn fat we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
Veal, sirloin, separable lean and fat, raw
Beef, tenderloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled

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