Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted

How many calories in

Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted

184 calories

Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted

Recommendation:
We recommend to try it with a whey protein shake to lose weight.

Best diets with Beef, chuck, clod

Calories from fat: 94 (14% DV)

Protein: 21g (44% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 339
- Calories: 184
- Calories from fat: 94 cal
- Protein: 21g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	21g	44%
Calories	184 cal	11%
Calories from Fat	94 cal	14%
Total Fat	10.4g	17%
Saturated Fat (bad)	3.6g	21%
Total Carbohydrate	0g	0%
Sodium (good)	0.06g	3%
Cholesterol	0.057g	19%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.003g	17%
Calcium	0.007g	1%

Top 10 diets with Beef, chuck, clod

Ingredients

Beef

Ways to burn 184 calories:

55 min
21 min
17 min

More ways to burn calories faster

F. A. Q.

What is bad in Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, roasted?
Nothing.

What is inside this product?
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, roasted contains: beef

What is one serving size of Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, roasted?
One serving of Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, roasted is three oz.

Can I lose weight with this product?
Of course, it's possible if you eat no more than eight serving sizes per day.

What good ingredients are in Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, roasted?
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, roasted ingredients: sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted?
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted?
You can get 11% of your DV from one serving of Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted.

Conclusion:

Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, roasted is a good source of sugars, iron, added sugars, sodium, protein. It has one hundred eighty four calories (94 calories from fat), 21 grams of protein, zero carbohydrates and 10 g of fat. Warning — product has a ninety four calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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