How many calories in

Veal, shoulder, arm, separable lean and fat, cooked, roasted

  • 0
  • 2.5
  • 304

156 calories

Veal, shoulder, arm, separable lean and fat, cooked, roasted

Recommendation:
Combine Veal, shoulder, arm, separable lean and fat, roasted three oz with the protein to burn fat faster.

Best diets with Veal, shoulder, arm

Calories from fat: 63 (9% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 304
  • - Calories: 156
  • - Calories from fat: 63 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 156 cal 9%
Calories from Fat 63 cal 9%
Total Fat 7g 11%
Saturated Fat 3g 18%
Total Carbohydrate 0g 0%
Sodium (good) 0.077g 3%
Cholesterol 0.092g 31%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.022g 2%
Top 10 diets with Veal, shoulder, arm

Ingredients

Veal.

Ways to burn 156 calories:

  • 47 min
  • 17 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Veal, shoulder, arm, separable lean and fat, roasted?
Of course, you can if you consume no more than nine serving sizes a day.

What's bad in Veal, shoulder, arm, separable lean and fat, roasted?
Nothing. Veal, shoulder, arm contains only good ingredients.

What is one serving of Veal, shoulder, arm, separable lean and fat, roasted?
Serving size of Veal, shoulder, arm, separable lean and fat, roasted is three oz.

What is in this product?
Ingredients list: veal.

Any good ingredients are in Veal, shoulder, arm, separable lean and fat, roasted?
Veal, shoulder, arm, separable lean and fat, roasted ingredients: sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Veal, shoulder, arm, separable lean and fat, cooked, roasted?
Veal, shoulder, arm, separable lean and fat, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Veal, shoulder, arm, separable lean and fat, cooked, roasted?
You can get 9% of your DV from one serving of Veal, shoulder, arm, separable lean and fat, cooked, roasted.

Conclusion:

Veal, shoulder, arm, separable lean and fat, roasted is a good source of added sugars, protein, sugars, sodium. Product has one hundred fifty six calories (sixty three calories from fat), 22 grams of protein, g of carbs and seven g of fat. Warning — it has a 63 calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, raw

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