Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw
Calories from fat: 82 (12% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 278
- - Calories: 156
- - Calories from fat: 82 cal
- - Protein: 17g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
17g |
35% |
|
Calories
|
156 cal |
9% |
|
Calories from Fat
|
82 cal |
12% |
|
Total Fat
|
9.1g |
14% |
|
Saturated Fat
(bad)
|
3.6g |
21% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.046g |
2% |
|
Cholesterol
|
0.053g |
18% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.003g |
0% |
Top 10 diets with Beef, round, full
F. A. Q.
What's bad in Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select?
We don't know anything bad about it.
Can I burn fat with Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select?
Of course, you can if you eat no more than nine serving sizes per day.
What is one serving size?
One serving of Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select is three oz.
What’s this product?
Ingredients: beef
Any good ingredients are in Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select?
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select ingredients: sodium, sugars, added sugars, protein, iron.
How many sugar contains in one serving of Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw?
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw?
You can get 9% of your DV from one serving of Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw.
Conclusion:
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select is a good source of sugars, added sugars, sodium, protein, iron.
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select has 156 calories (eighty two calories from fat), seventeen g of protein, 0 g of carbohydrates and nine g of fat. Warning — it has a 82 calories from fat!
If you want to lose weight you need to read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
♦ Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw
♦ Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Comments: