Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

How many calories in

Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

186 calories

Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

Recommendation:
We recommend to try Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, broiled with a protein to burn fat faster.

Best diets with Beef, top sirloin

Calories from fat: 81 (12% DV)

Protein: 25g (52% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 478
- Calories: 186
- Calories from fat: 81 cal
- Protein: 25g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	25g	52%
Calories	186 cal	11%
Calories from Fat	81 cal	12%
Total Fat	9g	14%
Saturated Fat (bad)	3.5g	21%
Total Carbohydrate	0g	0%
Sodium (good)	0.049g	2%
Cholesterol	0.076g	25%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.016g	2%

Top 10 diets with Beef, top sirloin

Ingredients

Beef

Ways to burn 186 calories:

56 min
21 min
17 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, broiled?
Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, broiled contains sodium, sugars, added sugars, protein, iron.

What is inside this product?
Ingredients: beef

What is 1 serving ?
One serving size of Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, broiled is three oz.

What's bad in Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, broiled?
We don't know anything bad about it. Beef, top sirloin contains only good nutrients such as: sodium, protein, iron, added sugars, sugars.

Can I burn fat with Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, broiled?
Of course, it's possible if you consume no more than eight servings a day.

How many sugar contains in one serving of Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled?
Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled?
You can get 11% of your DV from one serving of Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled.

Conclusion:

Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, broiled is a good source of sugars, added sugars, protein, sodium, iron. Product has one hundred eighty six calories (eighty one calories from fat), 25 g of protein, zero carbohydrates and nine g of fat. Be careful: Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, broiled has a 81 calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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