100% Lean Ground Beef
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 1776
- - Calories: 170
- - Calories from fat: 70 cal
- - Protein: 23g
Nutrition Facts
One Serving size: 4 oz (112 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
23g |
48% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
(bad)
|
3.5g |
21% |
|
Trans Fat
(bad)
|
0.05g |
3% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.075g |
3% |
|
Cholesterol
|
0.07g |
23% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with 100% Lean Ground
Ingredients
Lean ground beef.
F. A. Q.
What is one serving ?
One serving size of 100% Lean Ground Beef is four oz (112 g).
What is bad in 100% Lean Ground Beef?
Nothing.
What good ingredients are in 100% Lean Ground Beef?
100% Lean Ground Beef contains sodium, sugars, added sugars, protein, iron.
Can I lose weight with this product?
Of course, you can if you consume no more than 8 serving sizes per day.
What’s 100% Lean Ground Beef?
Ingredients list: lean ground beef.
How many sugar contains in one serving of 100% Lean Ground Beef?
100% Lean Ground Beef doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of 100% Lean Ground Beef?
You can get 10% of your DV from one serving of 100% Lean Ground Beef.
Conclusion:
100% Lean Ground Beef is a good source of iron, protein, added sugars, sugars, sodium.
It has one hundred seventy calories (seventy calories from fat), 23 grams of protein, 0 g of carbs and 8 g of fat. Warning: it has a seventy calories from fat!
If you want to lose a few pounds we recommend you check our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Veal, loin, separable lean and fat, raw
♦ Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw
♦ Lean Beef
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