Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled

How many calories in

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled

178 calories

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled

Recommendation:
We recommend to try Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, grilled with a protein diet to burn belly fat faster.

Best diets with Beef, chuck, under

Calories from fat: 87 (13% DV)

Protein: 23g (48% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 343
- Calories: 178
- Calories from fat: 87 cal
- Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	23g	48%
Calories	178 cal	10%
Calories from Fat	87 cal	13%
Total Fat	9.7g	15%
Saturated Fat (bad)	4.1g	24%
Total Carbohydrate	0g	0%
Sodium (good)	0.063g	3%
Cholesterol	0.083g	28%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	6IU	0%
Vitamin C	0g	0%
Iron (good)	0.003g	17%
Calcium	0.014g	1%

Top 10 diets with Beef, chuck, under

Ingredients

Beef

Ways to burn 178 calories:

53 min
20 min
16 min

More ways to burn calories faster

F. A. Q.

What is one serving of Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, grilled?
Serving size of Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, grilled is three oz.

What good ingredients are in Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, grilled?
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, grilled ingredients: sodium, sugars, added sugars, protein, iron.

What is bad in Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, grilled?
We don't know anything bad about it.

Can I burn fat with this product?
Of course, you can if you consume no more than eight serving sizes a day.

What is in this product?
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, grilled contains: beef

How many sugar contains in one serving of Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled?
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled?
You can get 10% of your DV from one serving of Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled.

Conclusion:

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, grilled is a good source of sugars, protein, sodium, iron, added sugars. It has one hundred seventy eight calories (eighty seven calories from fat), twenty three g of protein, g of carbs and 9 grams of fat. Warning — Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, grilled has a eighty seven calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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