Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
Calories from fat: 99 (15% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 265
- - Calories: 193
- - Calories from fat: 99 cal
- - Protein: 22g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
22g |
46% |
|
Calories
|
193 cal |
11% |
|
Calories from Fat
|
99 cal |
15% |
|
Total Fat
|
11g |
17% |
|
Saturated Fat
(bad)
|
3.5g |
21% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.058g |
3% |
|
Cholesterol
|
0.049g |
16% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.006g |
1% |
Top 10 diets with Beef, chuck, top
F. A. Q.
Any good ingredients are in Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, broiled?
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, broiled contains sodium, sugars, added sugars, protein, iron.
Can I lose weight with this product?
Of course, it's possible if you consume no more than seven serving sizes per day.
What is 1 serving size?
Serving of Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, broiled is three oz.
What is bad in Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, broiled?
Nothing. Beef, chuck, top contains only good ingredients.
What’s this product?
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, broiled contains: beef
How many sugar contains in one serving of Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled?
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled?
You can get 11% of your DV from one serving of Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled.
Conclusion:
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, broiled is a good source of added sugars, iron, sodium, protein, sugars.
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, broiled has 193 calories (99 calories from fat), 22 grams of protein, NO carbohydrates and 11 grams of fat. Warning: Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, broiled has a 99 calories from fat!
If you want to lose weight we recommend you check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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