Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw

How many calories in

Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw

168 calories

Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw

Recommendation:
We recommend to try Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice and a meal replacement to burn belly fat faster.

Best diets with Beef, round, bottom

Calories from fat: 93 (14% DV)

Protein: 18g (38% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 384
- Calories: 168
- Calories from fat: 93 cal
- Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	18g	38%
Calories	168 cal	10%
Calories from Fat	93 cal	14%
Total Fat	10.3g	16%
Saturated Fat (bad)	4.1g	24%
Total Carbohydrate	0g	0%
Sodium (good)	0.045g	2%
Cholesterol	0.064g	21%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.014g	1%

Top 10 diets with Beef, round, bottom

Ingredients

Beef

Ways to burn 168 calories:

50 min
19 min
15 min

More ways to burn calories faster

F. A. Q.

What's bad in Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice?
We don't know anything bad about it. Beef, round, bottom contains only good ingredients such as: protein, added sugars, sodium, iron, sugars.

Any good ingredients are in Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice?
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice contains sodium, sugars, added sugars, protein, iron.

What is one serving size of Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice?
Serving size of Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice is three oz.

What is inside this product?
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice contains: beef

Can I burn fat with Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice?
Yes, it's possible if you eat no more than eight serving sizes a day.

How many sugar contains in one serving of Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw?
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw?
You can get 10% of your DV from one serving of Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw.

Conclusion:

Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice is a good source of sodium, added sugars, protein, iron, sugars. It has 168 calories (93 calories from fat), eighteen grams of protein, zero carbohydrates and ten grams of fat. Warning: Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice has a ninety three calories from fat! If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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