Ground Beef, 90% Lean, Prepared
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 421
- - Calories: 184
- - Calories from fat: 90 cal
- - Protein: 22g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
22g |
46% |
|
Calories
|
184 cal |
11% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
10g |
16% |
|
Saturated Fat
(bad)
|
3.9g |
23% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.058g |
3% |
|
Cholesterol
|
0.072g |
24% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.011g |
1% |
Top 10 diets with Ground Beef, 90%
F. A. Q.
What is one serving size of Ground Beef, 90% Lean, Prepared?
Serving of Ground Beef, 90% Lean, Prepared is three oz.
Can I lose weight with Ground Beef, 90% Lean, Prepared?
Yes, it's possible if you consume no more than eight serving sizes.
What’s Ground Beef, 90% Lean, Prepared?
Ingredients list: beef
What's bad in Ground Beef, 90% Lean, Prepared?
Nothing. Ground Beef, 90% contains only good nutrients.
What good ingredients are in Ground Beef, 90% Lean, Prepared?
Ground Beef, 90% Lean, Prepared contains sodium, sugars, added sugars, protein, iron.
How many sugar contains in one serving of Ground Beef, 90% Lean, Prepared?
Ground Beef, 90% Lean, Prepared doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Ground Beef, 90% Lean, Prepared?
You can get 11% of your DV from one serving of Ground Beef, 90% Lean, Prepared.
Conclusion:
Ground Beef, 90% Lean, Prepared is a good source of added sugars, protein, sugars, sodium, iron.
Product has 184 calories (ninety calories from fat), 22 g of protein, g of carbohydrates and ten g of fat. Warning: it has a 90 calories from fat!
If you want to burn fat you need to read our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
♦ Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
♦ Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled
Comments: