Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled

How many calories in

Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled

184 calories

Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled

Recommendation:
We recommend to try Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, grilled with a protein shake to burn fat faster.

Best diets with Beef, rib eye

Calories from fat: 92 (14% DV)

Protein: 23g (48% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 616
- Calories: 184
- Calories from fat: 92 cal
- Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	23g	48%
Calories	184 cal	11%
Calories from Fat	92 cal	14%
Total Fat	10.2g	16%
Saturated Fat (bad)	3.9g	23%
Total Carbohydrate	0g	0%
Sodium (good)	0.051g	2%
Cholesterol	0.068g	23%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	4IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.007g	1%

Top 10 diets with Beef, rib eye

Ingredients

Beef

Ways to burn 184 calories:

55 min
21 min
17 min

More ways to burn calories faster

F. A. Q.

What is bad in Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, grilled?
We don't know anything bad about it. Beef, rib eye contains only good nutrients such as: sodium, iron, added sugars, protein, sugars.

What’s Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, grilled?
Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, grilled contains: beef

Can I burn fat with Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, grilled?
Yes, you can if you consume no more than 8 serving sizes a day.

What is one serving of Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, grilled?
One serving of Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, grilled is 3 oz.

Any good ingredients are in Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, grilled?
Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, grilled ingredients: sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled?
Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled?
You can get 11% of your DV from one serving of Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled.

Conclusion:

Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, grilled is a good source of iron, protein, added sugars, sodium, sugars. It has 184 calories (ninety two calories from fat), 23 grams of protein, zero carbs and 10 grams of fat. Be careful — it has a ninety two calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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