Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled
Calories from fat: 89 (13% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 407
- - Calories: 191
- - Calories from fat: 89 cal
- - Protein: 24g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
24g |
50% |
|
Calories
|
191 cal |
11% |
|
Calories from Fat
|
89 cal |
13% |
|
Total Fat
|
9.9g |
16% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.059g |
3% |
|
Cholesterol
|
0.068g |
23% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.011g |
1% |
Top 10 diets with Beef, rib, small
F. A. Q.
What is inside Beef, rib, small end?
Ingredients list: beef
Can I lose weight with Beef, rib, small end?
Of course, you can if you eat no more than 7 serving sizes per day.
Any good ingredients are in Beef, rib, small end?
Beef, rib, small end contains sodium, sugars, added sugars, protein, iron.
What is one serving ?
Serving of Beef, rib, small end is three oz.
What is bad in Beef, rib, small end?
Nothing.
How many sugar contains in one serving of Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled?
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled?
You can get 11% of your DV from one serving of Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled.
Conclusion:
Beef, rib, small end is a good source of iron, sodium, protein, sugars, added sugars.
Beef, rib, small end has one hundred ninety one calories (eighty nine calories from fat), twenty four grams of protein, NO carbohydrates and nine g of fat. Be careful: Beef, rib, small end has a 89 calories from fat!
If you want to lose a few pounds we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Veal, shoulder, arm, separable lean and fat, cooked, braised
♦ Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
♦ Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
Comments: