How many calories in

Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised

  • 0
  • 2.5
  • 315

199 calories

Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised

Recommendation:
Combine Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, braised and the protein to lose weight quickly.

Best diets with Beef, chuck eye

Calories from fat: 94 (14% DV)

Protein: 26g (54% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 315
  • - Calories: 199
  • - Calories from fat: 94 cal
  • - Protein: 26g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 26g 54%
Calories 199 cal 12%
Calories from Fat 94 cal 14%
Total Fat 10.4g 17%
Saturated Fat (bad) 4.6g 27%
Total Carbohydrate 0g 0%
Sodium (good) 0.059g 3%
Cholesterol 0.085g 28%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 4IU 0%
Vitamin C 0g 0%
Iron (good) 0.003g 17%
Calcium 0.014g 1%
Top 10 diets with Beef, chuck eye

Ingredients

Beef

Ways to burn 199 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, braised?
Of course, it's possible if you consume no more than seven serving sizes a day.

What is in this product?
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, braised contains: beef

What is bad in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, braised?
Nothing. Beef, chuck eye contains only good nutrients such as: protein, sugars, added sugars, iron, sodium.

What is one serving ?
Serving size of Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, braised is three oz.

Any good ingredients are in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, braised?
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, braised contains sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised?
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised?
You can get 12% of your DV from one serving of Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised.

Conclusion:

Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, braised is a good source of sugars, protein, added sugars, sodium, iron. Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, braised has 199 calories (94 calories from fat), 26 grams of protein, zero carbohydrates and 10 grams of fat. Be careful — it has a ninety four calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Beef, tenderloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

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