Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
Calories from fat: 87 (13% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 561
- - Calories: 183
- - Calories from fat: 87 cal
- - Protein: 24g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
24g |
50% |
|
Calories
|
183 cal |
11% |
|
Calories from Fat
|
87 cal |
13% |
|
Total Fat
|
9.7g |
15% |
|
Saturated Fat
(bad)
|
4.2g |
25% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.064g |
3% |
|
Cholesterol
|
0.073g |
24% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
4IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.014g |
1% |
Top 10 diets with Beef, chuck eye
F. A. Q.
What is one serving ?
Serving of Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, grilled is three oz.
Can I lose weight with this product?
Of course, it's possible if you consume no more than eight servings per day.
What is bad in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, grilled?
Nothing. Beef, chuck eye contains only good ingredients.
What is inside this product?
Ingredients list: beef
Any good ingredients are in Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, grilled?
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, grilled contains sodium, sugars, added sugars, protein, iron.
How many sugar contains in one serving of Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled?
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled?
You can get 11% of your DV from one serving of Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled.
Conclusion:
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, grilled is a good source of iron, protein, sodium, added sugars, sugars.
Product has 183 calories (87 calories from fat), 24 grams of protein, zero carbs and 9 grams of fat. Be careful: Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, grilled has a eighty seven calories from fat!
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Also you can check related pages:
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♦ Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, raw
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