Veal, rib, separable lean and fat, cooked, roasted
Calories from fat: 107 (16% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 379
- - Calories: 194
- - Calories from fat: 107 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
194 cal |
11% |
|
Calories from Fat
|
107 cal |
16% |
|
Total Fat
|
11.9g |
19% |
|
Saturated Fat
(bad)
|
4.6g |
27% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.078g |
3% |
|
Cholesterol
|
0.094g |
31% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.009g |
1% |
Top 10 diets with Veal, rib, separable
F. A. Q.
Any good ingredients are in Veal, rib, separable lean and fat, roasted?
Veal, rib, separable lean and fat, roasted contains sodium, sugars, added sugars, protein.
What is in this product?
Veal, rib, separable lean and fat, roasted contains: veal.
What is bad in Veal, rib, separable lean and fat, roasted?
We don't know anything bad about it.
Can I burn fat with this product?
Yes, it's possible if you eat no more than seven servings a day.
What is one serving of Veal, rib, separable lean and fat, roasted?
Serving size of Veal, rib, separable lean and fat, roasted is three oz.
How many sugar contains in one serving of Veal, rib, separable lean and fat, cooked, roasted?
Veal, rib, separable lean and fat, cooked, roasted doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Veal, rib, separable lean and fat, cooked, roasted?
You can get 11% of your DV from one serving of Veal, rib, separable lean and fat, cooked, roasted.
Conclusion:
Veal, rib, separable lean and fat, roasted is a good source of sodium, protein, sugars, added sugars.
It has 194 calories (107 calories from fat), 20 grams of protein, 0 g of carbohydrates and eleven g of fat. Be careful — it has a one hundred seven calories from fat!
If you want to lose a few pounds you need to read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ USDA Commodity, beef, patties (100%), frozen, raw
♦ Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled
♦ Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
Comments: