Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled
Calories from fat: 119 (18% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 414
- - Calories: 202
- - Calories from fat: 119 cal
- - Protein: 19g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
19g |
40% |
|
Calories
|
202 cal |
12% |
|
Calories from Fat
|
119 cal |
18% |
|
Total Fat
|
13.2g |
21% |
|
Saturated Fat
(bad)
|
5.3g |
31% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.078g |
3% |
|
Cholesterol
|
0.066g |
22% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.031g |
3% |
Top 10 diets with Beef, ground, 70%
F. A. Q.
What’s Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled?
Ingredients: beef
What is one serving size?
Serving size of Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled is three oz.
Any good ingredients are in Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled?
Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled ingredients: sodium, sugars, added sugars, protein, iron.
What is bad in Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled?
Nothing.
Can I lose weight with Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled?
Of course, you can if you eat no more than seven servings per day.
How many sugar contains in one serving of Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled?
Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled?
You can get 12% of your DV from one serving of Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled.
Conclusion:
Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled is a good source of protein, sugars, added sugars, iron, sodium.
Product has two hundreds two calories (one hundred nineteen calories from fat), nineteen grams of protein, NO carbohydrates and thirteen g of fat. Warning — Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled has a one hundred nineteen calories from fat!
If you want to lose weight you need to read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Veal, rib, separable lean and fat, cooked, roasted
♦ Beef, Australian, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat, raw
♦ USDA Commodity, beef, patties (100%), frozen, raw
Comments: