Beef Meatloaf, 80% lean
Calories from fat: 123 (18% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 694
- - Calories: 216
- - Calories from fat: 123 cal
- - Protein: 21g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
21g |
44% |
|
Calories
|
216 cal |
13% |
|
Calories from Fat
|
123 cal |
18% |
|
Total Fat
|
13.7g |
22% |
|
Saturated Fat
(bad)
|
5.2g |
31% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.057g |
2% |
|
Cholesterol
|
0.077g |
26% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Beef Meatloaf, 80%
F. A. Q.
What is one serving size of Beef Meatloaf, 80% lean?
Serving size of Beef Meatloaf, 80% lean is 3 oz.
What is in this product?
Beef Meatloaf, 80% lean contains: beef
Any good ingredients are in Beef Meatloaf, 80% lean?
Beef Meatloaf, 80% lean ingredients: sodium, sugars, added sugars, protein, iron.
Can I burn fat with Beef Meatloaf, 80% lean?
Yes, it's possible if you consume no more than six servings per day.
What's bad in Beef Meatloaf, 80% lean?
We don't know anything bad about it. Beef Meatloaf, 80% contains only good nutrients such as: added sugars, iron, sugars, sodium, protein.
How many sugar contains in one serving of Beef Meatloaf, 80% lean?
Beef Meatloaf, 80% lean doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef Meatloaf, 80% lean?
You can get 13% of your DV from one serving of Beef Meatloaf, 80% lean.
Conclusion:
Beef Meatloaf, 80% lean is a good source of protein, sodium, added sugars, iron, sugars.
It has two hundreds sixteen calories (one hundred twenty three calories from fat), 21 g of protein, g of carbohydrates and thirteen g of fat. Warning — it has a one hundred twenty three calories from fat!
If you want to burn fat you need to check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Beef, Australian, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat, raw
♦ Veal, Australian, rib, rib roast, separable lean and fat, raw
♦ Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled
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