Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
Calories from fat: 129 (19% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 409
- - Calories: 197
- - Calories from fat: 129 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
197 cal |
12% |
|
Calories from Fat
|
129 cal |
19% |
|
Total Fat
|
14.3g |
23% |
|
Saturated Fat
(bad)
|
5.7g |
34% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.045g |
2% |
|
Cholesterol
|
0.053g |
18% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.005g |
0% |
Top 10 diets with Beef, short loin
F. A. Q.
What is inside Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice?
Ingredients list: beef
What's bad in Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice?
We don't know anything bad about it.
Can I burn fat with this product?
Of course, it's possible if you consume no more than seven servings per day.
What good ingredients are in Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice?
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice ingredients: sodium, sugars, added sugars, protein, iron.
What is one serving size of Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice?
Serving size of Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice is three oz.
How many sugar contains in one serving of Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw?
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw?
You can get 12% of your DV from one serving of Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw.
Conclusion:
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice is a good source of sugars, added sugars, iron, sodium, protein.
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice has one hundred ninety seven calories (one hundred twenty nine calories from fat), sixteen g of protein, zero carbs and fourteen g of fat. Be careful — it has a 129 calories from fat!
If you want to burn fat you need to read our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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