Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Calories from fat: 125 (19% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 313
- - Calories: 190
- - Calories from fat: 125 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 3 oz
Nutrition |
per serving |
DV |
Protein
(good)
|
16g |
33% |
Calories
|
190 cal |
11% |
Calories from Fat
|
125 cal |
19% |
Total Fat
|
13.9g |
22% |
Saturated Fat
(bad)
|
5.9g |
35% |
Total Carbohydrate
|
0g |
0% |
Sodium
(good)
|
0.056g |
2% |
Cholesterol
|
0.058g |
19% |
Dietary Fiber
|
0g |
0% |
Sugars
(good)
|
0g |
0% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
12IU |
0% |
Vitamin C
|
0g |
0% |
Iron
(good)
|
0.002g |
11% |
Calcium
|
0.012g |
1% |
Top 10 diets with Beef, chuck eye
F. A. Q.
What is bad in Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades?
Nothing.
What’s this product?
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades contains: beef
What is one serving ?
One serving of Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades is three oz.
What good ingredients are in Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades?
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades contains sodium, sugars, added sugars, protein, iron.
Can I burn fat with Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades?
Of course, it's possible if you consume no more than seven serving sizes a day.
How many sugar contains in one serving of Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw?
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw?
You can get 11% of your DV from one serving of Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw.
Conclusion:
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades is a good source of sodium, protein, sugars, added sugars, iron.
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades has 190 calories (one hundred twenty five calories from fat), sixteen g of protein, zero carbs and thirteen grams of fat. Be careful: product has a one hundred twenty five calories from fat!
If you want to lose weight we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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