Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw

How many calories in

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw

197 calories

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw

Recommendation:
Combine it and a protein diet to lose weight quickly.

Best diets with Beef, short loin

Calories from fat: 122 (18% DV)

Protein: 18g (38% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 289
- Calories: 197
- Calories from fat: 122 cal
- Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	18g	38%
Calories	197 cal	12%
Calories from Fat	122 cal	18%
Total Fat	13.6g	22%
Saturated Fat (bad)	5.5g	32%
Total Carbohydrate	0g	0%
Sodium (good)	0.043g	2%
Cholesterol	0.07g	23%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.001g	6%
Calcium	0.021g	2%

Top 10 diets with Beef, short loin

Ingredients

Beef

Ways to burn 197 calories:

59 min
22 min
18 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice?
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice ingredients: sodium, sugars, added sugars, protein.

What is in this product?
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice contains: beef

Can I burn fat with this product?
Of course, it's possible if you consume no more than seven serving sizes.

What is one serving ?
Serving size of Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice is three oz.

What is bad in Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice?
We don't know anything bad about it.

How many sugar contains in one serving of Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw?
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw?
You can get 12% of your DV from one serving of Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw.

Conclusion:

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice is a good source of protein, added sugars, sugars, sodium. Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice has 197 calories (122 calories from fat), eighteen grams of protein, NO carbs and thirteen g of fat. Warning: it has a 122 calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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