Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw

Recommendation:
Try Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select and a protein diet to burn belly fat faster.

Best diets with Beef, chuck, blade

Calories from fat: 132 (20% DV)

Protein: 15g (31% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 256
- Calories: 196
- Calories from fat: 132 cal
- Protein: 15g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	15g	31%
Calories	196 cal	12%
Calories from Fat	132 cal	20%
Total Fat	14.7g	23%
Saturated Fat (bad)	5.9g	35%
Total Carbohydrate	0g	0%
Sodium (good)	0.059g	3%
Cholesterol	0.06g	20%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.009g	1%

Top 10 diets with Beef, chuck, blade

Ingredients

Beef

Ways to burn 196 calories:

59 min
22 min
18 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you consume no more than seven servings a day.

What is bad in Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select?
We don't know anything bad about it. Beef, chuck, blade contains only good ingredients such as: sodium, iron, sugars, protein, added sugars.

What is inside Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select?
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select contains: beef

Any good ingredients are in Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select?
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select contains sodium, sugars, added sugars, protein, iron.

What is one serving size of Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select?
One serving of Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select is three oz.

How many sugar contains in one serving of Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw?
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw?
You can get 12% of your DV from one serving of Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw.

Conclusion:

Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select is a good source of sugars, sodium, added sugars, protein, iron. It has 196 calories (132 calories from fat), 15 g of protein, NO carbs and fourteen g of fat. Be careful — product has a 132 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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