How many calories in

Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw

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  • 546

203 calories

Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw

Recommendation:
Combine three oz and the meal replacement to lose weight quickly.

Best diets with Beef, rib, back

Calories from fat: 137 (21% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 546
  • - Calories: 203
  • - Calories from fat: 137 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 16g 33%
Calories 203 cal 12%
Calories from Fat 137 cal 21%
Total Fat 15.2g 24%
Saturated Fat (bad) 6g 35%
Total Carbohydrate 0g 0%
Sodium (good) 0.051g 2%
Cholesterol 0.06g 20%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.008g 1%
Top 10 diets with Beef, rib, back

Ingredients

Beef

Ways to burn 203 calories:

  • 61 min
  • 23 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you consume no more than 7 serving sizes.

What is bad in Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades?
Nothing. Beef, rib, back contains only good nutrients such as: sodium, protein, sugars, added sugars, iron.

What is one serving size of Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades?
One serving size of Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades is three oz.

Any good ingredients are in Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades?
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades contains sodium, sugars, added sugars, protein, iron.

What is in this product?
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades contains: beef

How many sugar contains in one serving of Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw?
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw?
You can get 12% of your DV from one serving of Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw.

Conclusion:

Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades is a good source of sugars, sodium, protein, iron, added sugars. It has 203 calories (one hundred thirty seven calories from fat), sixteen g of protein, zero carbs and 15 g of fat. Warning: it has a 137 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

♦ Original Beef Steak Nuggets
♦ Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
♦ Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

Alternatives:

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