How many calories in

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled

  • 0
  • 2
  • 524

241 calories

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled

Recommendation:
Try Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, broiled three oz with a meal replacement to burn belly fat faster.

Best diets with Beef, short loin

Calories from fat: 154 (23% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 524
  • - Calories: 241
  • - Calories from fat: 154 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 20g 42%
Calories 241 cal 14%
Calories from Fat 154 cal 23%
Total Fat 17.1g 27%
Saturated Fat (bad) 6.3g 37%
Total Carbohydrate 0g 0%
Sodium (good) 0.055g 2%
Cholesterol 0.059g 20%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.003g 17%
Calcium 0.006g 1%
Top 10 diets with Beef, short loin

Ingredients

Beef

Ways to burn 241 calories:

  • 73 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you consume no more than 6 serving sizes.

What's bad in Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, broiled?
We don't know anything bad about it. Beef, short loin contains only good ingredients.

What good ingredients are in Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, broiled?
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, broiled contains sodium, sugars, added sugars, protein, iron.

What’s this product?
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, broiled contains: beef

What is one serving size of Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, broiled?
Serving of Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, broiled is three oz.

How many sugar contains in one serving of Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled?
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled?
You can get 14% of your DV from one serving of Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled.

Conclusion:

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, broiled is a good source of sodium, sugars, iron, protein, added sugars. Product has two hundreds forty one calories (one hundred fifty four calories from fat), twenty g of protein, zero carbs and seventeen g of fat. Warning: Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, broiled has a one hundred fifty four calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised

Alternatives:

Comments:

Leave a Reply

Your email address will not be published.