Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled

How many calories in

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled

224 calories

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled

Recommendation:
Try Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, broiled and a protein diet to lose weight faster.

Best diets with Beef, short loin

Calories from fat: 129 (19% DV)

Protein: 22g (46% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 318
- Calories: 224
- Calories from fat: 129 cal
- Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	22g	46%
Calories	224 cal	13%
Calories from Fat	129 cal	19%
Total Fat	14.3g	23%
Saturated Fat (bad)	5.6g	33%
Total Carbohydrate	0g	0%
Sodium (good)	0.046g	2%
Cholesterol	0.082g	27%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.001g	6%
Calcium	0.016g	2%

Top 10 diets with Beef, short loin

Ingredients

Beef

Ways to burn 224 calories:

67 min
25 min
20 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, broiled?
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, broiled ingredients: sodium, sugars, added sugars, protein.

What is one serving ?
Serving of Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, broiled is three oz.

What is bad in Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, broiled?
Nothing. Beef, short loin contains only good ingredients.

Can I lose weight with this product?
Yes, you can if you consume no more than 6 servings a day.

What is inside this product?
Ingredients list: beef

How many sugar contains in one serving of Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled?
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled?
You can get 13% of your DV from one serving of Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled.

Conclusion:

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, broiled is a good source of sugars, added sugars, protein, sodium. It has 224 calories (129 calories from fat), 22 g of protein, zero carbohydrates and fourteen grams of fat. Be careful: it has a one hundred twenty nine calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

♦ Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
♦ USDA Commodity, beef, ground, bulk/coarse ground, frozen, raw
♦ Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw