Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 372
- - Calories: 236
- - Calories from fat: 140 cal
- - Protein: 23g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
23g |
48% |
|
Calories
|
236 cal |
14% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
15.5g |
25% |
|
Saturated Fat
(bad)
|
6.1g |
36% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.054g |
2% |
|
Cholesterol
|
0.073g |
24% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.008g |
1% |
Top 10 diets with Beef, composite of
F. A. Q.
Can I lose weight with Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select?
Yes, you can if you eat no more than six serving sizes.
What good ingredients are in Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select?
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select contains sodium, sugars, added sugars, protein, iron.
What is one serving size of Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select?
One serving size of Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select is three oz.
What is bad in Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select?
Nothing.
What’s this product?
Ingredients: beef
How many sugar contains in one serving of Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked?
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked?
You can get 14% of your DV from one serving of Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked.
Conclusion:
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select is a good source of protein, sodium, added sugars, sugars, iron.
It has two hundreds thirty six calories (140 calories from fat), twenty three grams of protein, g of carbs and fifteen grams of fat. Be careful — product has a one hundred forty calories from fat!
If you want to lose weight you need to read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Ground Beef, 75% Lean, Prepared
♦ Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
♦ Veal, breast, whole, boneless, separable lean and fat, cooked, braised
Comments: