How many calories in

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

  • 0
  • 2
  • 345

200 calories

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

Recommendation:
Combine it with a meal replacement to burn belly fat quickly.

Best diets with Beef, chuck, short

Calories from fat: 140 (21% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 345
  • - Calories: 200
  • - Calories from fat: 140 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 15g 31%
Calories 200 cal 12%
Calories from Fat 140 cal 21%
Total Fat 15.6g 25%
Saturated Fat (bad) 6.8g 40%
Total Carbohydrate 0g 0%
Sodium (good) 0.066g 3%
Cholesterol 0.064g 21%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 13IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.01g 1%
Top 10 diets with Beef, chuck, short

Ingredients

Beef

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades?
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades contains sodium, sugars, added sugars, protein, iron.

What is in this product?
Ingredients: beef

What is one serving of Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades?
Serving size of Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades is 3 oz.

What is bad in Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades?
Nothing.

Can I lose weight with this product?
Yes, it's possible if you eat no more than seven serving sizes.

How many sugar contains in one serving of Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw?
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw?
You can get 12% of your DV from one serving of Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw.

Conclusion:

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades is a good source of sodium, added sugars, iron, sugars, protein. It has two hundreds calories (140 calories from fat), 15 grams of protein, g of carbs and 15 grams of fat. Warning — it has a 140 calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Beef Chuck Roast Kit
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled

Alternatives:

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