Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw
Calories from fat: 146 (22% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 513
- - Calories: 216
- - Calories from fat: 146 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
216 cal |
13% |
|
Calories from Fat
|
146 cal |
22% |
|
Total Fat
|
16.2g |
26% |
|
Saturated Fat
(bad)
|
6.5g |
38% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.042g |
2% |
|
Cholesterol
|
0.069g |
23% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Beef, rib, small
F. A. Q.
What good ingredients are in Beef, rib, small end?
Beef, rib, small end ingredients: sodium, sugars, added sugars, protein.
What is in Beef, rib, small end?
Ingredients list: beef
Can I burn fat with Beef, rib, small end?
Yes, you can if you consume no more than six serving sizes a day.
What is bad in Beef, rib, small end?
Nothing.
What is one serving size?
One serving of Beef, rib, small end is 3 oz.
How many sugar contains in one serving of Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw?
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw?
You can get 13% of your DV from one serving of Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw.
Conclusion:
Beef, rib, small end is a good source of protein, sodium, sugars, added sugars.
Product has 216 calories (one hundred forty six calories from fat), sixteen g of protein, NO carbohydrates and sixteen grams of fat. Warning — Beef, rib, small end has a 146 calories from fat!
If you want to lose a few pounds we recommend you read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
♦ Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
♦ Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Comments: