Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Recommendation:
We recommend to try Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades with the meal replacement to lose weight.

Best diets with Beef, brisket, whole

Calories from fat: 146 (22% DV)

Protein: 16g (33% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 381
- Calories: 213
- Calories from fat: 146 cal
- Protein: 16g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	16g	33%
Calories	213 cal	13%
Calories from Fat	146 cal	22%
Total Fat	16.2g	26%
Saturated Fat (bad)	6.4g	38%
Total Carbohydrate	0g	0%
Sodium (good)	0.059g	3%
Cholesterol	0.058g	19%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.001g	6%
Calcium	0.005g	0%

Top 10 diets with Beef, brisket, whole

Ingredients

Beef

Ways to burn 213 calories:

64 min
24 min
19 min

More ways to burn calories faster

F. A. Q.

What's bad in Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades?
Nothing. Beef, brisket, whole contains only good nutrients such as: protein, sugars, added sugars, sodium.

What is one serving size?
One serving of Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades is three oz.

Can I burn fat with Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades?
Of course, you can if you consume no more than seven servings.

What good ingredients are in Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades?
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades contains sodium, sugars, added sugars, protein.

What’s Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades?
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades contains: beef

How many sugar contains in one serving of Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw?
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw?
You can get 13% of your DV from one serving of Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw.

Conclusion:

Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades is a good source of sodium, protein, added sugars, sugars. It has two hundreds thirteen calories (one hundred forty six calories from fat), 16 grams of protein, zero carbohydrates and sixteen g of fat. Warning — product has a 146 calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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