Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised

How many calories in

Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised

254 calories

Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised

Recommendation:
Try Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, braised with the meal replacement shake to lose weight quickly.

Best diets with Beef, rib, back

Calories from fat: 158 (24% DV)

Protein: 24g (50% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 342
- Calories: 254
- Calories from fat: 158 cal
- Protein: 24g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	24g	50%
Calories	254 cal	15%
Calories from Fat	158 cal	24%
Total Fat	17.5g	28%
Saturated Fat (bad)	6.9g	41%
Total Carbohydrate	0g	0%
Sodium (good)	0.058g	3%
Cholesterol	0.077g	26%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	6IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.019g	2%

Top 10 diets with Beef, rib, back

Ingredients

Beef

Ways to burn 254 calories:

76 min
29 min
23 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, braised?
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, braised contains sodium, sugars, added sugars, protein, iron.

What is bad in Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, braised?
Nothing. Beef, rib, back contains only good ingredients such as: sugars, protein, added sugars, iron, sodium.

What is in Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, braised?
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, braised contains: beef

Can I burn fat with Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, braised?
Of course, it's possible if you consume no more than five servings a day.

What is one serving ?
Serving size of Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, braised is three oz.

How many sugar contains in one serving of Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised?
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised?
You can get 15% of your DV from one serving of Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised.

Conclusion:

Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, braised is a good source of iron, sodium, sugars, protein, added sugars. Product has two hundreds fifty four calories (158 calories from fat), 24 grams of protein, NO carbs and 17 grams of fat. Be careful — product has a 158 calories from fat! If you want to burn fat we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

♦ Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, raw
♦ Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
♦ Veal, breast, plate half, boneless, separable lean and fat, cooked, braised