How many calories in

Italian Dry Salame

  • 0
  • 2
  • 427

100 calories

Italian Dry Salame

Recommendation:
Combine it with a protein diet shake to burn fat faster.

Best diets with Italian Dry Salame

Calories from fat: 60 (9% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 427
  • - Calories: 100
  • - Calories from fat: 60 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 oz (28g)

Nutrition per serving DV
Protein 7g 15%
Calories 100 cal 6%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.46g 20%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Italian Dry Salame

Ingredients

Pork, nonfat dry milk, salt, sugar, corn syrup, spices, wine, garlic, lactic acid starter culture, sodium nitrite, sodium nitrate.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Italian Dry Salame?
Italian Dry Salame ingredients: cholesterol, sugars, added sugars.

What is inside this product?
Ingredients list: Pork, nonfat dry milk, salt, sugar, corn syrup, spices, wine, garlic, lactic acid starter culture, sodium nitrite, sodium nitrate.

What is one serving size of Italian Dry Salame?
Serving size of Italian Dry Salame is one oz (28g).

What is bad in Italian Dry Salame?
Nothing. Italian Dry Salame contains only good nutrients.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 15 servings.

How many sugar contains in one serving of Italian Dry Salame?
1 oz (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Italian Dry Salame?
You can get 6% of your DV from one serving of Italian Dry Salame.

Conclusion:

Italian Dry Salame is a good source of cholesterol, sugars, added sugars. Italian Dry Salame has 100 calories (sixty calories from fat), 7 g of protein, 2 g of carbs and seven grams of fat. Be careful — it has a sixty calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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