Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised

How many calories in

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised

244 calories

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised

Recommendation:
Try it and a protein diet shake to lose weight faster.

Best diets with Beef, chuck, short

Calories from fat: 156 (23% DV)

Protein: 22g (46% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 398
- Calories: 244
- Calories from fat: 156 cal
- Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	22g	46%
Calories	244 cal	14%
Calories from Fat	156 cal	23%
Total Fat	17.3g	27%
Saturated Fat (bad)	7.8g	46%
Total Carbohydrate	0g	0%
Sodium (good)	0.06g	3%
Cholesterol	0.088g	29%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	23IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.012g	1%

Top 10 diets with Beef, chuck, short

Ingredients

Beef

Ways to burn 244 calories:

73 min
28 min
22 min

More ways to burn calories faster

F. A. Q.

What’s this product?
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, braised contains: beef

What is one serving of Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, braised?
One serving of Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, braised is three oz.

Can I burn fat with this product?
Of course, it's possible if you eat no more than six serving sizes.

What good ingredients are in Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, braised?
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, braised ingredients: sodium, sugars, added sugars, protein, iron.

What's bad in Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, braised?
Nothing. Beef, chuck, short contains only good nutrients such as: iron, sugars, protein, added sugars, sodium.

How many sugar contains in one serving of Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised?
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised?
You can get 14% of your DV from one serving of Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised.

Conclusion:

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, braised is a good source of sodium, protein, iron, sugars, added sugars. It has 244 calories (156 calories from fat), twenty two grams of protein, zero carbohydrates and seventeen grams of fat. Be careful — product has a 156 calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

♦ Beef, carcass, separable lean and fat, select, raw
♦ Dried Beef
♦ Traditional Pot Roast