Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Calories from fat: 192 (29% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 340
- - Calories: 275
- - Calories from fat: 192 cal
- - Protein: 19g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
19g |
40% |
|
Calories
|
275 cal |
16% |
|
Calories from Fat
|
192 cal |
29% |
|
Total Fat
|
21.3g |
34% |
|
Saturated Fat
(bad)
|
8.5g |
50% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.054g |
2% |
|
Cholesterol
|
0.071g |
24% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.011g |
1% |
Top 10 diets with Beef, rib, small
F. A. Q.
Can I lose weight with Beef, rib, small end?
Yes, it's possible if you eat no more than five serving sizes a day.
What is one serving of Beef, rib, small end?
One serving size of Beef, rib, small end is 3 oz.
What’s this product?
Ingredients list: beef
Any good ingredients are in Beef, rib, small end?
Beef, rib, small end ingredients: sodium, sugars, added sugars, protein, iron.
What's bad in Beef, rib, small end?
We don't know anything bad about it.
How many sugar contains in one serving of Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted?
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted?
You can get 16% of your DV from one serving of Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted.
Conclusion:
Beef, rib, small end is a good source of sodium, iron, protein, sugars, added sugars.
It has two hundreds seventy five calories (192 calories from fat), nineteen grams of protein, 0 g of carbohydrates and twenty one g of fat. Warning: product has a 192 calories from fat!
If you want to burn fat we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Lamb, Australian, ground, 85% lean / 15% fat, raw
♦ Beef Patties, 1/3 Pound
♦ Italian Style Meatballs
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