How many calories in

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted

  • 0
  • 1.5
  • 311

283 calories

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted

Recommendation:
We recommend to try Beef, rib, large end 3 oz with a protein diet to burn fat.

Best diets with Beef, rib, large

Calories from fat: 198 (30% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 311
  • - Calories: 283
  • - Calories from fat: 198 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 20g 42%
Calories 283 cal 17%
Calories from Fat 198 cal 30%
Total Fat 22g 35%
Saturated Fat (bad) 8.9g 52%
Total Carbohydrate 0g 0%
Sodium (good) 0.055g 2%
Cholesterol 0.071g 24%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.008g 1%
Top 10 diets with Beef, rib, large

Ingredients

Beef

Ways to burn 283 calories:

  • 85 min
  • 32 min
  • 26 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you eat no more than five serving sizes a day.

What is bad in Beef, rib, large end?
Nothing.

Any good ingredients are in Beef, rib, large end?
Beef, rib, large end ingredients: sodium, sugars, added sugars, protein, iron.

What is in this product?
Ingredients: beef

What is one serving size of Beef, rib, large end?
Serving size of Beef, rib, large end is three oz.

How many sugar contains in one serving of Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted?
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted?
You can get 17% of your DV from one serving of Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted.

Conclusion:

Beef, rib, large end is a good source of protein, sodium, iron, added sugars, sugars. Product has 283 calories (198 calories from fat), twenty grams of protein, 0 g of carbohydrates and 22 g of fat. Warning — it has a 198 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

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