How many calories in

Beef

  • 0
  • 1.5
  • 488

90 calories

Beef

Recommendation:
Try Beef with a protein shake to burn belly fat quickly.

Best diets with Beef

Calories from fat: 45 (7% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 488
  • - Calories: 90
  • - Calories from fat: 45 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 package

Nutrition per serving DV
Protein (good) 10g 21%
Calories 90 cal 5%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (bad) 0.79g 34%
Cholesterol 0.04g 13%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Beef

Ingredients

Beef, Water, Salt, Less than 2% of Dextrose, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Natural Flavorings, Spices.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Beef?
Beef contains sugars, added sugars, protein.

Can I lose weight with this product?
Of course, it's possible if you eat no more than 16 servings.

What is one serving size of Beef?
Serving of Beef is one package.

What's bad in Beef?
We don't know anything bad about it.

What is in this product?
Ingredients: Beef, Water, Salt, Less than 2% of Dextrose, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Natural Flavorings, Spices.

How many sugar contains in one serving of Beef?
1 package contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Beef?
You can get 5% of your DV from one serving of Beef.

Conclusion:

Beef is a good source of sugars, added sugars, protein. It has ninety calories (forty five calories from fat), 10 g of protein, one g of carbohydrates and 5 g of fat. Be careful: it has a 45 calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Beef, Extra Thin, Original
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
Natural Ground Beef

Alternatives:

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