Beef
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 491
- - Calories: 90
- - Calories from fat: 45 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 package
Nutrition |
per serving |
DV |
Protein
(good)
|
10g |
21% |
Calories
|
90 cal |
5% |
Calories from Fat
|
45 cal |
7% |
Total Fat
|
5g |
8% |
Saturated Fat
|
2g |
12% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
1g |
0% |
Sodium
(bad)
|
0.79g |
34% |
Cholesterol
|
0.04g |
13% |
Dietary Fiber
|
0g |
0% |
Sugars
(good)
|
1g |
2% |
Added Sugars
(good)
|
1g |
4% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
|
0.00108g |
6% |
Calcium
|
0g |
0% |
Top 10 diets with Beef
Ingredients
Beef, Water, Salt, Less than 2% of Dextrose, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Natural Flavorings, Spices.
F. A. Q.
Any good ingredients are in Beef?
Beef contains sugars, added sugars, protein.
Can I lose weight with this product?
Of course, it's possible if you eat no more than 16 servings.
What is one serving size of Beef?
Serving of Beef is one package.
What's bad in Beef?
We don't know anything bad about it.
What is in this product?
Ingredients: Beef, Water, Salt, Less than 2% of Dextrose, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Natural Flavorings, Spices.
How many sugar contains in one serving of Beef?
1 package contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Beef?
You can get 5% of your DV from one serving of Beef.
Conclusion:
Beef is a good source of sugars, added sugars, protein.
It has ninety calories (forty five calories from fat), 10 g of protein, one g of carbohydrates and 5 g of fat. Be careful: it has a 45 calories from fat!
If you want to lose a few pounds we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Beef, Extra Thin, Original
♦ Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
♦ Natural Ground Beef
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