Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised

How many calories in

Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised

297 calories

Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised

Recommendation:
Try 3 oz and the protein diet shake to burn fat.

Best diets with Beef, brisket, point

Calories from fat: 208 (31% DV)

Protein: 21g (44% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 352
- Calories: 297
- Calories from fat: 208 cal
- Protein: 21g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	21g	44%
Calories	297 cal	17%
Calories from Fat	208 cal	31%
Total Fat	23.1g	37%
Saturated Fat (bad)	9g	53%
Total Carbohydrate	0g	0%
Sodium (good)	0.059g	3%
Cholesterol	0.078g	26%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.007g	1%

Top 10 diets with Beef, brisket, point

Ingredients

Beef

Ways to burn 297 calories:

90 min
34 min
27 min

More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, braised is three oz.

What is inside Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, braised?
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, braised contains: beef

What is bad in Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, braised?
Nothing.

What good ingredients are in Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, braised?
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, braised contains sodium, sugars, added sugars, protein, iron.

Can I lose weight with this product?
Of course, you can if you eat no more than five serving sizes.

How many sugar contains in one serving of Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised?
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised?
You can get 17% of your DV from one serving of Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised.

Conclusion:

Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, braised is a good source of added sugars, iron, sodium, sugars, protein. Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, braised has 297 calories (two hundreds eight calories from fat), 21 grams of protein, NO carbs and 23 g of fat. Warning — it has a two hundreds eight calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

♦ Beef
♦ Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
♦ Beef, Extra Thin, Original