How many calories in

Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw

  • 0
  • 1.5
  • 574

269 calories

Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw

Recommendation:
Try Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5 3 oz and a protein to lose weight quickly.

Best diets with Beef, Australian, Wagyu

Calories from fat: 212 (32% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 574
  • - Calories: 269
  • - Calories from fat: 212 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 15g 31%
Calories 269 cal 16%
Calories from Fat 212 cal 32%
Total Fat 23.5g 37%
Saturated Fat (bad) 8.8g 52%
Total Carbohydrate 0g 0%
Sodium (good) 0.044g 2%
Cholesterol 0.065g 22%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 14IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.003g 0%
Top 10 diets with Beef, Australian, Wagyu

Ingredients

Beef

Ways to burn 269 calories:

  • 81 min
  • 30 min
  • 24 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: beef

What is 1 serving of Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5?
Serving size of Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5 is three oz.

What good ingredients are in Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5?
Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5 ingredients: sodium, sugars, added sugars, protein.

What's bad in Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5?
We don't know anything bad about it.

Can I lose weight with this product?
Of course, you can if you consume no more than five serving sizes per day.

How many sugar contains in one serving of Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw?
Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw?
You can get 16% of your DV from one serving of Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw.

Conclusion:

Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5 is a good source of added sugars, sodium, protein, sugars. Product has 269 calories (two hundreds twelve calories from fat), 15 grams of protein, NO carbs and 23 g of fat. Be careful — it has a 212 calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
Beef

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