Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Calories from fat: 223 (33% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 383
- - Calories: 305
- - Calories from fat: 223 cal
- - Protein: 19g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
19g |
40% |
|
Calories
|
305 cal |
18% |
|
Calories from Fat
|
223 cal |
33% |
|
Total Fat
|
24.8g |
39% |
|
Saturated Fat
(bad)
|
10g |
59% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.054g |
2% |
|
Cholesterol
|
0.071g |
24% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.011g |
1% |
Top 10 diets with Beef, rib, small
F. A. Q.
What is in Beef, rib, small end?
Ingredients list: beef
Can I burn fat with Beef, rib, small end?
Of course, you can if you eat no more than four servings per day.
What is one serving size of Beef, rib, small end?
One serving size of Beef, rib, small end is 3 oz.
Any good ingredients are in Beef, rib, small end?
Beef, rib, small end contains sodium, sugars, added sugars, protein, iron.
What is bad in Beef, rib, small end?
We don't know anything bad about it.
How many sugar contains in one serving of Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted?
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted?
You can get 18% of your DV from one serving of Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted.
Conclusion:
Beef, rib, small end is a good source of protein, iron, added sugars, sodium, sugars.
Beef, rib, small end has three hundreds five calories (223 calories from fat), 19 grams of protein, 0 g of carbs and 24 grams of fat. Be careful: product has a 223 calories from fat!
If you want to lose weight you need to check our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw
♦ Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
♦ Beef, ground, 70% lean meat / 30% fat, raw
Comments: