How many calories in

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw

  • 0
  • 1.5
  • 291

285 calories

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw

Recommendation:
Try it with a protein diet shake to lose weight.

Best diets with Beef, rib, small

Calories from fat: 223 (33% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 291
  • - Calories: 285
  • - Calories from fat: 223 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 14g 29%
Calories 285 cal 17%
Calories from Fat 223 cal 33%
Total Fat 24.8g 39%
Saturated Fat (bad) 10.3g 61%
Total Carbohydrate 0g 0%
Sodium (good) 0.045g 2%
Cholesterol 0.06g 20%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.009g 1%
Top 10 diets with Beef, rib, small

Ingredients

Beef

Ways to burn 285 calories:

  • 86 min
  • 32 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What is bad in Beef, rib, small end?
Nothing.

Can I lose weight with Beef, rib, small end?
Yes, it's possible if you eat no more than 5 servings a day.

What good ingredients are in Beef, rib, small end?
Beef, rib, small end ingredients: sodium, sugars, added sugars, protein, iron.

What’s Beef, rib, small end?
Ingredients list: beef

What is one serving size of Beef, rib, small end?
One serving size of Beef, rib, small end is three oz.

How many sugar contains in one serving of Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw?
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw?
You can get 17% of your DV from one serving of Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw.

Conclusion:

Beef, rib, small end is a good source of added sugars, iron, sodium, sugars, protein. Beef, rib, small end has 285 calories (two hundreds twenty three calories from fat), fourteen g of protein, g of carbohydrates and twenty four g of fat. Be careful — product has a 223 calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

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Sirloin Steak, Prepared
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw

Alternatives:

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